Why yes, my celiac disease is acting up and it’s annoying the crap out of me. Okay, so celiac is not actively killing me. This autoimmune disease is just killing my motivation because I have no energy.
I am tired, thanks to my autoimmune disEase
Since moving to Mexico. I’ve had a lot of nausea and even some throwing up due to having gluten. It has been frustrating to say the least. Most expats living here mention they were somewhat sick in the beginning, too. There are definitely adjustments to our bodies with the different bacteria in foods here.
But sometimes, the differences are delicious. The plain yogurt is better, just saying. It is made with a different strain of bacteria. I believe this change will be good in the long run, but it’s another challenge of living abroad. Sometimes, your stomach is a bit upset. And if I eat gluten, my stomach gets really upset.
Celiac and me
I have been enormously tired this weekend. At first, I thought it was merely due to a late and restless night of sleep. However, it has persisted and gotten worse. My muscles are tired. This all-too-familiar feeling is different than not getting enough sleep. Those with autoimmune disorders understand this. In fact, I’d call my time before my celiac diagnoses among the most tired years of my life. And it was worse than having a very needy infant who ended up not sleeping through the night for almost 3 years of her life, while I also had an early rising toddler to care for. Autoimmune disorder tiredness is nothing to dismiss. And many people do. It really did impact my younger years and traveling.
I even passed up a Girls Day Out day trip to San Miguel de Allende ver the weekend. Of course, I was experiencing some of my usual anxiety about leaving my kids, but I was also really tired. And being tired won. It wasn’t just mental, it was physical, too.
Yesterday, I felt so run down that I took a short nap. Normally, I can’t sleep because I drink a lot of coffee. It wasn’t an issue this time. And today, more celiac bull crap: upset stomach, tiredness, and vomiting. Not fun.
Someone told me it takes 2 months to adjust to things here, food-wise. A few days before our two month anniversary, I doubted this to be at all true. I still felt pretty sick! However, the nausea has really cleared up in those three days and I am eating normally! Even with my celiac acting up right now.
Since the tiredness is clinging to me, my only option is to do my best to avoid anything I’m unsure about. If it is prepackaged and doesn’t say “gluten free” or “sin gluten” on it, then I will avoid it. I will probably avoid restaurants until we go on vacation. Hopefully, that will be enough to heal my gut!
I want to get back to my muscles feeling normal and not run down. I have a long list of places to visit! And I am taking the kids.
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