Last Updated on June 9, 2020 by Natalie
The following is an excerpt of the first email I sent to a friend, when I was really struggling with all the newness of living in Mexico. I didn’t realize it, but I was culture shocked. At the time, we hadn’t been here for two weeks yet. I’ve added some updates to the text to highlight the changes that have happened in half a year.
Dear Beth,
How long did it take you to adjust to life in Mexico?

Guadalajara. Here, we were enjoying visiting a new city and looking forward to a beach vacation. I wasn’t feeling at all culture shocked at this time.
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Check Yourself First

Our old house.
On food
There is also a big adjustment period to the different food bacteria. There was quite a bit of time where my stomach bothered me and I couldn’t eat very much. Some of this was normal, according to other expats, but I feel having an autoimmune disease contributed.

Bringing our dogs here helped us adjust a little easier. This letter about being culture shocked was written before they joined us in Mexico.
Oh, how I miss my bed

One of the favorite aspects of my house in Mexico. We have an atrium!
Am I Culture Shocked?

Not even thinking about feeling culture shocked in this moment.
This is definitely what being culture shocked looks like

The Pacific.
Thank you for not judging me
How have you dealt with feeling culture shocked? How have you helped your kids deal with it?