Last Updated on June 9, 2020 by Natalie
The following is an excerpt of the first email I sent to a friend, when I was really struggling with all the newness of living in Mexico. I didn’t realize it, but I was culture shocked. At the time, we hadn’t been here for two weeks yet. I’ve added some updates to the text to highlight the changes that have happened in half a year.
Dear Beth,
How long did it take you to adjust to life in Mexico?
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Check Yourself First
On food
There is also a big adjustment period to the different food bacteria. There was quite a bit of time where my stomach bothered me and I couldn’t eat very much. Some of this was normal, according to other expats, but I feel having an autoimmune disease contributed.
Oh, how I miss my bed
Am I Culture Shocked?
This is definitely what being culture shocked looks like
Thank you for not judging me
How have you dealt with feeling culture shocked? How have you helped your kids deal with it?